When I was frantically looking up effective treatments for Alcoholism for a family member, I learned that in Europe they don’t rely on sheer will power or god’s mercy like Americans do. Europeans use Naltrexone to cut the grip alcohol has on their ability to remain sober. Naltrexone is taken by prescription under a doctor’s supervision. It basically makes drugs and alcohol less appealing by eliminating the craving. Once you’ve quit drinking, you start taking Naltrexone. Those who want to drink can drink while on the medication, you won’t drink as much because you won’t feel the need. Naltrexone makes moderation possible. See a doctor to assess whether you and your liver are healthy enough to start use of this medication.
Supports for your sobriety are begun by cleansing and detoxing your system. Spirulina and/or chlorella are good for detoxing and are nutritious super-foods. Stop drinking and eating sugar and junk foods. Take herbs that heal and support your body such as Milk Thistle 250mg to repair the liver and St. Johnswort (300-900mg) to ease depression (not to be taken with anti-depression medication). To sleep hops, valerian, passionflower and kava kava can be taken. I save my organic banana peels and make a tea from them which works for me. Magnesium is excellent taken before bed also an Epsom salt bath is relaxing for sleep.
Supplements to be taken are Chromium to stabilize blood sugar, a good b-complex, vitamin C 1000mg 3x a day for detoxing, 5htp 300mg for anxiety ( don’t take with anti-depressants or anxiety medications, and L-glutamine 500mg 3x a day on an empty stomach to stabilize mood.
Getting out in the sun and walking is good exercise and you’ll get some natural vitamin D. Meditation and prayers are good for lowering stress levels too. I hope this information helps you and yours. Enjoy the day.

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